Maple Movement Sap Salted Caramel Energy Gel
Natural maple syrup energy gel with 27g carbohydrates and 100mg sodium – real-food endurance fuel for running, cycling and high-intensity exercise
Description
Maple Movement Sap Salted Caramel Energy Gel is a natural, maple-based energy gel designed to provide convenient carbohydrate fuel during endurance sports and high-intensity exercise.
Made with just three ingredients – Organic Maple Syrup, Murray River Salt and Natural Caramel Flavour – this energy gel delivers the energy athletes need without relying on synthetic carbohydrate powders or artificial sweeteners.
Each convenient 30mL sachet provides 27g of carbohydrates in a 1:1 glucose-to-fructose ratio, along with 100mg of sodium from real Murray River salt.
Its naturally sweet and salty caramel flavour provides an alternative to conventional sports gels that can taste overly sweet or artificial.
With a thin, easy-to-consume consistency, Sap Salted Caramel Energy Gel is designed to be consumed comfortably during running, cycling, HYROX, CrossFit or gym workouts.
Whether you're preparing for a demanding training session or need convenient energy during prolonged exercise, Maple Movement Sap provides simple, real-food carbohydrate fuel in an easy-to-carry sachet.
Key Benefits
- Provides 27g of carbohydrates per 30mL sachet
- Delivers carbohydrates in a 1:1 glucose-to-fructose ratio
- Contains 100mg sodium from Murray River salt
- Made with just three ingredients
- Uses organic maple syrup as its carbohydrate source
- Provides convenient energy before or during exercise
- Thin consistency makes it easy to consume while moving
- Natural salted caramel flavour
- Sweet and salty taste without artificial sweeteners
- Designed as an easy-on-the-gut energy gel
- Suitable for running, cycling, HYROX, CrossFit and gym workouts
- Contains no synthetic carbohydrate powders
- Natural caramel flavour uses an acacia gum carrier
- Free from ethanol, solvents and propylene glycol (MPG) in the flavour carrier
What Makes It Different?
Organic Maple Syrup – Real-Food Carbohydrate Fuel
Rather than relying on synthetic carbohydrate powders, Maple Movement uses organic maple syrup to provide a natural source of energy.
Each sachet delivers 27g of carbohydrates with a 1:1 glucose-to-fructose ratio, providing a combination of carbohydrates for fuelling exercise.
Murray River Salt – Sodium for Active Lifestyles
Each 30mL sachet contains 100mg of sodium from Murray River salt.
Sodium is an important electrolyte lost through sweat during exercise. Including sodium alongside carbohydrates makes this gel a convenient option for endurance training and demanding workouts.
Natural Salted Caramel Flavour
Sap Salted Caramel combines the natural sweetness of maple syrup with Murray River salt and genuine natural caramel flavouring.
The result is a balanced sweet-and-salty taste designed for athletes who find conventional energy gels overly sweet, sharp or artificial.
Natural Acacia Gum Flavour Carrier
Many natural flavourings use carriers such as maltodextrin, propylene glycol, solvents or alcohol, which may not need to be individually declared on ingredient labels.
Maple Movement uses genuine natural caramel flavouring carried on natural acacia gum, without ethanol, solvents or propylene glycol (MPG).
Thin, Easy-to-Consume Consistency
The gel has a thin texture designed to make it easy to consume during exercise, including while running or cycling.
Ideal For
- Running and endurance running
- Road cycling and mountain biking
- HYROX training and competitions
- CrossFit workouts
- Gym training
- Long-duration exercise sessions
- Athletes seeking convenient carbohydrate fuel
- Those who prefer real-food energy gels
- People who find conventional energy gels too sweet or sharp
- Those looking for a natural salted caramel energy gel
Nutrition Highlights
| Nutrition |
Per 30mL Sachet |
| Carbohydrates |
27g |
| Glucose-to-Fructose Ratio |
1:1 |
| Sodium |
100mg |
| Serving Size |
30mL |
Ingredients
Organic maple syrup, Murray River salt, natural caramel flavour.
Directions
Take one sachet before or during exercise.
For Longer Exercise Sessions:
Consume 1–3 sachets per hour, depending on exercise intensity and individual fuelling requirements.
Each sachet provides 27g of carbohydrates, so consuming 1–3 sachets per hour supplies approximately 27–81g of carbohydrates.
Additional Information
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Serving Size: 30mL sachet
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Carbohydrates: 27g per sachet
-
Sodium: 100mg per sachet
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Carbohydrate Ratio: 1:1 glucose-to-fructose
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Primary Carbohydrate Source: Organic maple syrup
-
Flavour: Salted Caramel
-
Flavour Carrier: Natural acacia gum
FAQ
What is Maple Movement Sap Salted Caramel Energy Gel?
It is a maple syrup-based energy gel designed to provide convenient carbohydrate fuel before or during exercise. Each 30mL sachet contains 27g of carbohydrates and 100mg of sodium.
How many carbohydrates are in each sachet?
Each 30mL sachet provides 27g of carbohydrates in a 1:1 glucose-to-fructose ratio.
What does a 1:1 glucose-to-fructose ratio mean?
It means the carbohydrate blend provides glucose and fructose in equal proportions. These sugars use different intestinal transport pathways, which can help support carbohydrate absorption during exercise.
How much sodium does each gel contain?
Each sachet contains 100mg of sodium from Murray River salt.
What makes Maple Movement Sap different from conventional energy gels?
Maple Movement uses organic maple syrup as its carbohydrate source rather than synthetic carbohydrate powders. The Salted Caramel variety contains just three ingredients and uses a natural caramel flavouring with an acacia gum carrier.
Is Maple Movement Sap suitable for running?
Yes. Its thin consistency is designed to make it easy to consume while running, including during longer training sessions and endurance events.
Can I use this energy gel for cycling or HYROX?
Yes. Maple Movement Sap is designed for a variety of activities, including running, cycling, HYROX, CrossFit and gym workouts.
How many energy gels should I take per hour?
Maple Movement recommends 1–3 sachets per hour during longer exercise sessions, depending on intensity. This provides approximately 27–81g of carbohydrates per hour. Individual requirements and digestive tolerance may vary.
Does Maple Movement Sap contain artificial sweeteners?
No artificial sweeteners are listed in the ingredients. The gel uses organic maple syrup for sweetness and natural caramel flavour for its salted caramel taste.
Does the natural caramel flavour contain propylene glycol or alcohol?
No. Maple Movement states that its natural caramel flavouring uses an acacia gum carrier and is free from ethanol, solvents and propylene glycol (MPG).
Is this energy gel easy on the stomach?
Maple Movement describes Sap as an easy-on-the-gut energy gel with a thin consistency. However, digestive tolerance varies between individuals, particularly during prolonged or high-intensity exercise.