Maple Movement Sap Lemon + Salt Natural maple syrup energy gel with 27g carbohydrates and 100mg sodium – refreshing lemon and salt endurance fuel for running, cycling and high-intensity exercise...
Natural maple syrup energy gel with 27g carbohydrates and 100mg sodium – refreshing lemon and salt endurance fuel for running, cycling and high-intensity exercise
Maple Movement Sap Lemon + Salt is a natural energy gel designed to provide convenient carbohydrate fuel and sodium during endurance sports and high-intensity exercise.
Made with just three ingredients – Organic Maple Syrup, Cold-Pressed Lemon Juice and Murray River Salt – this energy gel delivers real-food nutrition without relying on synthetic carbohydrate powders or unnecessary additives.
Each convenient 32mL sachet provides 27g of carbohydrates in a 1:1 glucose-to-fructose ratio, along with 100mg of sodium from real Murray River salt.
The combination of naturally sweet maple syrup, refreshing lemon juice and a touch of salt creates a balanced sweet, citrusy and salty flavour, making it particularly appealing during hot weather and demanding workouts.
With a naturally thin consistency, Sap Lemon + Salt is designed to be easy to consume while running, cycling or competing, without the thick texture associated with some conventional energy gels.
Whether you're tackling a summer long run, a demanding cycling session, race day or a HYROX competition, Maple Movement Sap Lemon + Salt provides simple carbohydrate fuel with added sodium to support your exercise nutrition needs.
Organic Maple Syrup – Real-Food Carbohydrate Fuel
Rather than relying on synthetic carbohydrate powders, Maple Movement uses organic maple syrup as its primary carbohydrate source.
Each sachet delivers 27g of carbohydrates to help provide energy for working muscles during endurance exercise and high-intensity training.
1:1 Glucose-to-Fructose Ratio
Sap Lemon + Salt provides carbohydrates in a 1:1 glucose-to-fructose ratio.
Glucose and fructose use different intestinal transport pathways for absorption. Combining these sugars can help support carbohydrate delivery during prolonged exercise.
Cold-Pressed Lemon Juice – Naturally Refreshing Flavour
Real cold-pressed lemon juice provides a fresh citrus flavour that balances the natural sweetness of maple syrup.
Unlike energy gels that rely on artificial lemon flavouring, Sap Lemon + Salt gets its citrus taste from actual lemon juice.
Murray River Salt – Sodium for Sweaty Workouts
Each 32mL sachet contains 100mg of sodium from Murray River salt.
Sodium is an essential electrolyte lost through sweat during exercise. Including sodium alongside carbohydrates makes Sap Lemon + Salt a convenient option for athletes training in hot conditions or participating in prolonged, sweaty workouts.
Just Three Ingredients
Sap Lemon + Salt contains only Organic Maple Syrup, Cold-Pressed Lemon Juice and Murray River Salt.
Its simple formulation is designed for athletes who prefer real-food sports nutrition without synthetic carbohydrate powders or unnecessary additives.
Thin, Easy-to-Consume Consistency
The gel has a naturally thin texture, making it easy to consume during exercise, including while running or cycling.
| Nutrition | Per 32mL Sachet |
| Carbohydrates | 27g |
| Glucose-to-Fructose Ratio | 1:1 |
| Sodium | 100mg |
| Serving Size | 32mL |
| Number of Ingredients | 3 |
Organic maple syrup, cold pressed lemon juice, Murray River salt.
Take one sachet before or during exercise.
For Longer Exercise Sessions:
Consume 1–3 sachets per hour, depending on exercise intensity and individual fuelling requirements.
Each sachet provides 27g of carbohydrates and 100mg of sodium.
Consuming 1–3 sachets per hour provides approximately:
Individual carbohydrate and electrolyte requirements vary depending on exercise duration, intensity, temperature and sweat losses. Additional fluids and electrolytes may be required during prolonged exercise.
What is Maple Movement Sap Lemon + Salt Energy Gel?
It is a natural energy gel made from organic maple syrup, cold-pressed lemon juice and Murray River salt. Each 32mL sachet provides 27g of carbohydrates and 100mg of sodium to help fuel exercise.
How many carbohydrates are in each sachet?
Each 32mL sachet provides 27g of carbohydrates in a 1:1 glucose-to-fructose ratio.
What does a 1:1 glucose-to-fructose ratio mean?
It means the carbohydrate blend provides glucose and fructose in equal proportions. These sugars use different intestinal transport pathways, which can help support carbohydrate absorption during exercise.
How much sodium does Sap Lemon + Salt contain?
Each sachet provides 100mg of sodium from Murray River salt.
Why is sodium included in an energy gel?
Sodium is an important electrolyte lost through sweat. Including sodium alongside carbohydrates can contribute to an athlete's electrolyte intake during prolonged or sweaty exercise sessions.
Is Sap Lemon + Salt suitable for hot weather training?
Yes. Maple Movement particularly recommends this variety for hot, sweaty sessions such as summer long runs, long rides and race-day events. Additional hydration and sodium may be required depending on individual sweat losses.
Does Sap Lemon + Salt contain real lemon juice?
Yes. The formula contains cold-pressed lemon juice, which provides its naturally refreshing citrus flavour.
What makes Sap Lemon + Salt different from conventional energy gels?
Sap Lemon + Salt contains just three ingredients: Organic Maple Syrup, Cold-Pressed Lemon Juice and Murray River Salt. It provides carbohydrates from maple syrup rather than synthetic carbohydrate powders.
Can I use Sap Lemon + Salt for running or cycling?
Yes. Its thin consistency is designed for convenient consumption during running, cycling and other endurance activities.
Is Sap Lemon + Salt suitable for HYROX or CrossFit?
Yes. Maple Movement recommends this variety for HYROX, CrossFit and other demanding workouts where carbohydrate fuel and sodium intake may be beneficial.
How many Sap Lemon + Salt gels should I take per hour?
Maple Movement recommends 1–3 sachets per hour during longer exercise sessions, depending on intensity. This provides approximately 27–81g of carbohydrates and 100–300mg of sodium per hour. Individual requirements and digestive tolerance may vary.
Does Sap Lemon + Salt contain caffeine?
No caffeine-containing ingredients are listed in the formula. Sap Lemon + Salt contains only organic maple syrup, cold-pressed lemon juice and Murray River salt.
What is the difference between Sap Lemon + Salt and Sap Maple?
Sap Maple contains only organic maple syrup and has no added salt. Sap Lemon + Salt adds cold-pressed lemon juice and Murray River salt, providing a refreshing citrus flavour and 100mg of sodium per sachet. Both varieties deliver 27g of carbohydrates.
What is the difference between Sap Lemon + Salt and Sap Salted Caramel?
Both varieties provide 27g of carbohydrates and 100mg of sodium per sachet. Sap Lemon + Salt uses cold-pressed lemon juice for a refreshing citrus flavour, while Sap Salted Caramel uses natural caramel flavour for a sweeter, dessert-inspired taste.
| Size |
12 Pack |
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