Caruso's Vitamin K2
Each capsule contains:
Menaquinone-7 MK-7 (Vitamin K2) | 90mcg |
Ingredient: Vitamin K2
Description: Vitamin K2 helps with the maintenance of strong, healthy bones by playing an important role in the biological function of bone development, growth and mineralisation. Vitamin K2 supports calcium absorption and increases calcium metabolism in the bones. Vitamin K2 also helps to support cardiovascular system health including a healthy heart, blood, arteries and healthy blood vessels.
Good dietary sources of Vitamin K2 are Natto beans, fermented foods such as Sauerkraut, Kimchi and cheeses.
Adults aged 18 and over: Take 2 capsules daily with food or as advised by your health professional.
Children aged 10-18: Take 1 capsule daily with food or as advised by your health professional. If your child is unable to swallow capsules, the capsule may be pierced and squeezed onto a spoon or mixed with food and taken immediately.