Rub 1-2 drops on the temples (away from eyes) and back of the neck as soon as possible. Also good for hangover headaches.
Travel sickness
Rub 1-2 drops directly onto the solar plexus or add 1 drop to the tongue. Repeat as required.
Congestion
Add 2-5 drops to a steam inhalation and breathe deeply. Repeat every two hours or as required.
Backache
Add 3-5 drops directly to the affected area. Repeat as required.
May be irritating to the skin. Not recommended during pregnancy (Spearmint is a safe alternative). Safe to use with other medication when necessary. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. Keep out of reach of children.
Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.
