Results will vary for each person. For best results, experiment with dosage and preferred method of use.
Topically - Place a few drops between your fingers and massage into the temples and/or forehead. If you have sensitive skin, you may want to dilute the oil with a carrior such as coconut oil.
Aromatically - Place a few drops between your hands and inhale deeply for 60 seconds. For better results, place 5-10 drops in an oil diffuser.