Designs For Health Creatine Monohydrate

Designs For Health Creatine Monohydrate

Practitioner-Only Brand: This is a practitioner-only brand and is only available in-store. Consult a healthcare practitioner prior to use.

Designs for Health Creatine Monohydrate is a micronised, unflavoured and excipient-free formula offering 5 g of pure creatine monohydrate per scoop. It is ideal for supporting strength, energy, and performance across a wide range of populations and life stages.

Micronised for enhanced solubility and dispersion, this formula mixes easily and can be flexibly dosed to suit maintenance or loading protocols. It is free from additives, flavourings, and excipients, making it a pure and versatile option for clinical use. Vegetarian and vegan friendly.

• 5 g of micronised creatine monohydrate per scoop
• Micronised for superior solubility and dispersion
• Unflavoured, with no added excipients or additives
• Flexible dosing — suitable for maintenance and loading protocols
• Practitioner-focused single-ingredient formula for easy clinical integration
• Foundational support across diverse life stages and population groups
• Vegetarian and vegan friendly

Ingredients

Creatine Monohydrate – 5 g per scoop

Directions

Non-loading dose: Mix 1 level scoop (5 g) in 200 mL of water and consume immediately. Take once or twice daily, or as directed by your health professional.

Loading dose (if required): Mix 4 level scoops (20 g) in 200 mL of water, in divided doses, for 5–7 days. Continue with 1 level scoop (5 g) daily, or as directed by your health professional.